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Jennifer Cheavens featured on Now at Ohio State Podcast

July 20, 2023

Jennifer Cheavens featured on Now at Ohio State Podcast

Jennifer Cheavens

Mindfulness is having a bit of a moment right now. From meditation to breathing exercises to acts of kindness, many are turning to these means to alleviate stress and anxiety from their lives. But does it actually work? In this episode of the Now at Ohio State Podcast, Jennifer Cheavens, a professor in the Department of Psychology and a STEAM member, discusses how hope, kindness, and gratitude interventions can help treatment outcomes. 

You can check out the full podcast below.

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